Reduce your risk of heart disease by a third...

Finally a substantial scientific report that shouldn't be ignored.

A vegetarian diet can reduce your risk of heart disease by up to a third.

 

It's been the largest research project of its kind (done by Oxford University) to prove something that I strongly suspect many vegetarians / vegans have known for years and deep down that meat eaters have suspected as well.

The health benefits of eating a vegetarian diet are substantial and given that heart disease is the biggest killer in the UK it could save so many human lives.

But I heard this headline on Channel 5 news purely by accident - so will anyone else have heard it and will they take notice?

It appears that Channel 4 reported it too and in their piece several key people have optimistically predicted a change in attitude away from eating meat (perhaps in the wake of horsemeat-gate?).

I live in hope.

Perhaps if the Daily Mail run with the story to the deluded masses...

Anyway - you can find out more here and YOU could improve YOUR health today.

Chantal xx