My love of Mexican-inspired food is well known by now and it's just so easy to Veganise that it's a win-win situation.
This is a simple dish, quick to prepare, yet has real depth of flavour and is one the non-Vegans in your life will want the recipe for ;)
Enjoy!
Chantal xx
Proving that Vegan food is delicious - one dish at a time.
Mexican Mushrooms
[serves 2-4 (!), takes approx 30 mins]
Perfect for lunch or supper! |
Gather:
2 tbsp vegetable oil
2 brown onions - chopped
2 green chillis - finely chopped (keep seeds in if you're a heat freak, like me)
2 cloves of garlic - finely chopped
750g mushrooms washed (or peeled) and sliced [a mix of white and chestnut is good]
500 ml tomato passata
250 ml vegetable stock [I use Swiss Marigold Vegan Bouillion powder]
2 sprigs of thyme
1 sprig of rosemary
1 bay leaf
1 tsp dried oregano
1/2 tsp celery salt [or 1 tbsp finely chopped celery leaves, if you have some]
Sample ingredients (adjusted for a smaller portion). |
Create:
1. Heat the oil in a large heavy-based pan or wok on a medium heat and sautee the onions for 2 minutes.
2. Add the chilli and garlic and continue to gently fry for a further 3 minutes or until all are softened.
3. Add the mushrooms, turn up the heat a little and fry for a further 5 minutes.
4. Add the passata, stock and stir well to combine.
5. Add all of the other seasoning ingredients and simmer gently until the sauce thickens (approx 15-20 minutes).
6. Taste and adjust seasoning to your preference with pink Himalayan salt and freshly ground black pepper.
2. Add the chilli and garlic and continue to gently fry for a further 3 minutes or until all are softened.
3. Add the mushrooms, turn up the heat a little and fry for a further 5 minutes.
4. Add the passata, stock and stir well to combine.
5. Add all of the other seasoning ingredients and simmer gently until the sauce thickens (approx 15-20 minutes).
6. Taste and adjust seasoning to your preference with pink Himalayan salt and freshly ground black pepper.
As well as being as spicy as you like, this dish is incredibly aromatic! |
Enjoy:
This is great served in warm bowls with some corn tortillas on the side for scooping and mopping up juice - as well as some crispy lettuce and Vegan sour cream if you fancy something cooling. Nachos and taco shells would also work well! [Old el Paso brand is Vegan]
Messy to eat, but delicious, so who cares?!! |
#Toptip: For extra nutrition you can throw some baby spinach leaves in at the end and use hemp oil instead of vegetable oil for omegas.
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