Given that British summertime seems to be subzero I am still making soups and warming lunches to make freezing afternoon gardening sessions more bearable! Here's something to warm you up this summer....
When butternut squash first became fashionable I just couldn't understand what all the fuss was about - I didn't really like its sweet taste. But knowing it was good for me, I persevered and I'm so glad I did because I think this is now one of my favourite soups. I've never seen soup like this in the shops and so I hope you'll give this a try and that you'll love it as much as I do!
Gather:
15ml / 1tbsp oil (coconut, olive or vegetable)
1 medium onion - chopped
2 cloves of garlic - chopped
1 - 4 Thai red chillis - chopped (4 will be very spicy!)
1 red or orange pepper - deseeded and chopped
1 carrot - peeled and chopped
1 butternut squash peeled, deseeded and chopped
1 lemon grass stalk - split length ways, root intact
600ml veg stock
1 x 440g can coconut milk
sea salt and freshly ground black pepper to taste
torn fresh coriander to garnish
Other toppings to try - toasted coconut, slices of fresh coconut and a squeeze of fresh lime, slices of red chilli with some toasted pumpkin seeds, swirl of coconut milk.
Create:
- gently heat the oil and sautee the onions until softened (about 5 mins)
- add the garlic and chillis and sautee for a couple of minutes without browning
- add the remaining vegetables and continue to cook for a couple more minutes
- add the stock, coconut milk and lemon grass, bring to a boil and then turn down to simmer for approx 20 mins or until all veg are softened
- remove the lemon grass stalk and blend the soup until really smooth and glossy
- add a little extra stock if the soup is too thick
Enjoy!
Happy (warm) gardening!
Chantal xx
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