Sunday 25 August 2013

Recipe: My Nan's Vegan Apple Pie

If you're of a ( ahem...) 'certain' age - like me, the chances are, when you were a child you did some cooking with your grandma ('Nan' in my case).
My nan was a feisty character, to say the least, but in the kitchen she was a warm, homely cook who showed endless patience as she taught me all of the basic cooking skills that her mother and grandmother had taught her.
These handed down life skills are invaluable and I feel so grateful to have had that kind of grounding. They meant that when I left home at 19 I had the confidence to avoid processed microwave foods, was able to wow new boyfriends with my domestic goddess prowess and I could hold some (quite) sophisticated dinner parties!

Of course food was different then. Times were simpler and you had 6 herbs and spices in your cupboard and recipes rarely called for anything more exotic than curry powder; oh, and you didn't need a degree in 'blumenthalogy'. Ah yes - there was A LOT to be said for it and actually I miss those days (sometimes).

These were meat-eating times though and many of nans recipes I can now no longer use - stuffed lambs hearts were a favourite, as money was tight - doubtless these are a Michelin delicacy now.. :(

First 3kg of apples from our tree & my little helper!
But I'm waffling - lets cut to the scrumpy... because Bramleys are dropping as I type :)

Here is Nan's recipe for apple pie. It's as simple as it is delicious and guess what? It uses Stork margarine - which, it turns out, is vegan.

Thanks nan - you were my cooking inspiration and I wish I could make this for you now.
Love you

Chantal xx




[Makes 4-8 portions - depending on how greedy you are! (I'd go with 4.)] 
You can make 8 small pies, 4 large individual pies or 1 family-size pie - the choice is yours!

Gather

Pastry

290g plain flour - (ideally organic) [+ extra to dust the work top]
160g Stork - from the fridge cut into cubes (block margarine only, as the tub version contains whey)
10g icing sugar - (I use Silver Spoon because it's grown in the UK from sugar beet and doesn't use animal ash in it's processing - so is vegan.)
Pinch of salt
100ml (approx) ice cold water

Filling

2 large bramley apples
white caster sugar - to taste
ground cinnamon - to taste

Glaze

20g stork - melted
2 tbsp granulated sugar


Create

NB It's said that to make good pastry you need cold hands. Given that I have warm little paws - I make my pastry in a food processor. Nan wouldn't have approved, but providing you don't blend it for an hour you can still get a great result I think.

1.  Add the flour, icing sugar and salt to a food processor. Switch on to blend and add the cubes of Stork through the top aperture. Blend until resembling fine breadcrumbs and then very gradually drizzle in the ice cold water until the dough clumps together and forms one large ball. Stop blending immediately.

2.  Remove the pastry dough, wrap in cling film and place in the fridge to chill for half an hour.

3.  Meanwhile get your pie dishe/s prepared. [I use a yorkshire pudding tin that makes 4 large individual pies.] by buttering them with a little Stork from the discarded Stork wrapper (as Nan used to do).

4.  Heat your oven to 200C  /  180C fan  /  GM 6  /  aga moderate/hot.

5.  After your pastry has rested for half an hour, lightly flour your work surface and roll it out to approx 3mm thick. Then cut it to fit the bottom of your pie tin/s and gently place in, making sure it's pushed down all the way around.



6.  Reform the pastry and re-roll (if necessary) and cut out shape/s ready to fit the top of your pie/s (err on cutting too large as you can always trim the excess).

7.  Then core, peel and slice your apples and quickly arrange the pieces on top of the pastry base.

8.  Bramleys are sharp, so sprinkle over some caster sugar and then dust liberally with ground cinnamon (I leave the quantities up to you, as every palate is different - I like a fairly sharp apple taste but with lots of cinnamon.)

my pastry could have been thinner here but I love pastry!


9.  Wet the rim of your pastry case with water and then place the pastry lid on top, pressing down all of the edges firmly to seal and trimming off any excess pastry to make it neat. 

10.  Brush the top of the pie with the melted Stork, sprinkle with the the granulated sugar and make 3 little slits in the top with a sharp knife. (NB if you have any pastry scraps left over you can cut these into leaf shapes etc to decorate the top of the pie - 'glue' them on with a little water.)

11.  Place your pie/s in the middle of the preheated oven and bake until pale golden brown - usually about 20-25 minutes (small pies) 30-40 minutes (medium pies) 35-45 minutes (large pies). Better still, unless cooking with an aga (where you cannot smell baking) check on your pie/s when that delicious apple pie smell starts to waft through the house.


Enjoy!

Leave your pie to cool slightly before you serve it. Then serve with lashings of warm custard (soya, naturally, NOT made with full fat milk and Birds custard powder - sorry Nan!)




Friday 23 August 2013

Campaign Corner


It's been a bit hectic here at Secret Cottage this week - our lovely rescue dogs had to go in for dentistry surgery - their teeth hadn't been looked after by their previous owners and were in quite a bad way - poor things. But I'd still urge any of you to adopt rather than buy. The sense of satisfaction from giving an animal a better life is immense and reducing the need for unscrupulous breeders to even exist is also a fabulous thing to do.
So here is a short round up of what caught my eye and tugged at my heart strings and conscience this week. As always, thank you for your loving support.

Chantal xx



** URGENT save the Scottish Wildcat - it featured on TV again this week and, staggeringly, it could be extinct in just 2 years if something isn't done soon...


#50 Million Missing Campaign - the shocking truth about female genocide in India- please find out more and follow the links here to raise awareness of this absolutely shocking info...


#Campaign for an animal abusers register- it's proven that abusers of any animals go on to commit more and more violent crimes - often to humans as well...


#Alfies Law - patron Peter Egan, campaigning for tougher sentencing and restrictions on animal abusers as well as more education. This follows on from the links above and I can't stress how important these measures would be...
buy a bandana for your dog to support the cause too :)


#Ban the electric dog collar. These can be lethal. I have also heard of some electric fencing being lethal too as dogs can get tangled in them and electrocuted. Other barrier methods in gardens and proper reward-based training are the way to deal with dog issues - not electric shocks that could kill them...


#Say NO to ivory - if you can't attend the protest marches on world elephant day on 4th Oct then please sign the petition instead. This is a no-brainer...


#Ban the horror of live animal exports. I shall feature this in more detail soon, as there is so much to 
know and say on the issue. For now, please know and understand that animals travel for days in horrific conditions often to meet the most violent of deaths in ritual killings / religious slaughter methods when they reach their destinations...


#Greenpeace campaign for saving the Arctic - this is connected to every aim of veganism ...


#Ban fur from sale in the UK... this follows the horrific news that it's 'making a come back' and it MUST be halted in its tracks...





Wednesday 21 August 2013

Conversations with a Vegan... milk...breast is best...but not inter-species...

I'm writing up real life 'Conversations with a Vegan'  to open up discussion on how best to talk about what it means to be vegan.
I'm doing this because I find there is a lot of misleading stereotyping and mis-information out there about veganism that is causing people to perceive it in a very negative way.
I know the positive aspects of it, and why I feel compelled to follow this way of life, and I just want to make sure that I'm explaining it in the best possible way that I can to non vegans. I want to educate, inform and break down those cultural barriers.


To those who have gone through all of this before me: I welcome your advice and input on how I might improve what I say.
To those, who like me, are just starting out on this wonderful new life: then perhaps we can learn together?

As always, please don't hesitate to contact me with any thoughts or questions.
Ch xx



Place: Thelcross Inn (traditional pub), Mid Devon - farming territory
Time: Lunch
Person: Bar staff / Waitresses
Situation: Looking at the specials board to see if there was anything suitable that Dave and I could eat for lunch - unusually the board had 4 meat options and 4 veggie options, one of which was 'vegetable tempura with sweet chilli sauce, salad and chips'.

first lady
second lady
me!



Hello - please could you tell me if the vegetable tempura is homemade and whether the batter is actually a tempura one or if it's a batter that contains milk and possibly eggs?

OK no problem I'll go and check with the chef.

Actually please could you also check what's in the risotto as well, as we don't eat any animal products at all - so no cream or cheese etc.

I think it has cheese but I'll check for you.

[first lady went off to the kitchens, second lady came over and started talking to me]


So don't you eat any animal products at all?

No - none, we're vegan

What, not even milk?

No - not milk. Milk is meant for calves - not humans.

But it's... mmm... [long pause] do you have children?

No.

Well, if you did, would you feed them your breast milk then?

Yes - because human breast milk is meant for human babies! [possible shock in my voice!] It's just that cows milk is meant for calves, not humans.

Oh - but... what about Holstein cows - they have too much milk for their calves so it's OK for us to drink the rest.

Well they have too much milk because we've bred them that way - but cows milk is the milk of another species - and when you think about it - we're not meant to drink that. It's not designed for humans.
I know that we're all brought up drinking milk - I was just as much as you. And I understand you live right in the middle of a farming community so it's the common view. But when I really started researching into it and then thinking about it I found that it's not as healthy as we've been told - I mean we hear all the time now to reduce our dairy intake don't we? But apart from that I just don't want to drink the milk of another species. And actually we don't need to - their are so many alternatives.

Mmm... yeah I never heard of that though.

It's quite unusual I know, but more and more people are starting to realise that it isn't perhaps good for us [and certainly not for the animals]. 
It's great that you guys here have considered vegetarian options for your menu. Humans are eating too much meat really too so it's really great that you have other options and I'll make sure I let people know that you do.

Thanks, Mmm no milk eh? [still looking incredulous at this revelation]... doesn't this whole thing make it difficult for you to eat though?

Well yes it can be challenging eating out sometimes - but look, perhaps without realising it, you have a vegan dish on your menu right there and it looks lovely! A lot of people want to help. Of course it's easy for me to eat and cook at home because there are so many great ingredients I can cook with - it's not limiting at all - quite the opposite.

Hmmm [went away pensive and carried on with her work]...

[other lady came back to confirm the tempura was suitable for vegans - but the risotto wasn't as it had parmesan in it - a whole conversation about parmesan not being veggie then ensued - which she took very well and she went back to the chef again to discuss it!]




This is a conversation that I could end up having a thousand times living in Devon and something I wish I had added I have highlighted in red - getting facts / concerns across about how we farm animals too would have been good.
But guaging the person I was talking to and the community I was in - it may not have been that easy to talk about that. Maybe next time I will have more courage and find the right words?
What was interesting was to see the reaction of someone to the suggestion that humans shouldn't be drinking the breast milk of another species. It's a simple, yet thought-provoking comment. It certainly was for me.
I related the fact that I was brought up drinking milk and thinking of it in the way she was,  so that I could show change is possible. I hope my experiences help others to question what they are commonly told as part of our cultural 'norm'. 

Chantal xx



If the comment box is not visible below please click on the title of this post and it will open up for you to comment. I welcome any and all constructive feedback and thoughts.   



 




Saturday 17 August 2013

Shooting birds...

There's nothing 'glorious' about the 12th of August for the beautiful Red Grouse - traditionally this is the day when furious hunting of these wild and farmed birds, amongst other 'game' birds, begins.

Many people think of the hunting shooting fishing way of life a mix of gentile country strolls and clean shoots that help to manage a thriving over-population of birds.
The reality is sadly very different...

Millions of game birds are reared in squalid inhumane conditions, all so that boozed up shooting parties can have fun blasting them out of the sky. And the blasting doesn't even mean a quick death, as even the most experienced gunman finds it hard to hit a bird and kill it instantly. Birds fall to the ground injured and in agony - often even not to be collected - just left to die.

And as part of the process to run these shoots, natural wildlife, that may conflict in any way with the farming of the birds, is routinely killed (poisoning of Buzzards, for example).
All these facts are what this £billion(!) industry don't want you to know - because, as usual, it's all about profit.

If this outrages you as much as it does me, please support the work of the League Against Cruel Sports. You can find out more here.

And for now - here's how I like to shoot birds - in the wild and in my garden - with a camera. When I see their beauty, ingenuity and delightful culture it astounds me how their lives can be destroyed in such cold blooded terms. To me it's far more fun to feed them and watch them - I could do it for hours!

This beautiful Cock Pheasant came to our garden at 5.30pm every day this summer for some food - along with his 'hareem' of hens!











This is my favourite ever shot of him in the wild grasses down by the river - just the flash of red showing through to give him away.










Here's one of the beautiful shy hen Pheasants - the way they run across open ground is comical - but the male protects them and their call is very recognisable. Hen pheasants make a very gentle cooing type of sound when they are feeding - it's gorgeous.







We all love the cheeky chappie Robins don't we?! They are brave birds and everywhere I've lived they have followed me round the garden curiously watching what I'm doing. They can be very territorial though and males fighting are quite vicious!









Blue Tits are another familiar friend to most gardens - although I didn't see as many this year, far more Great Tits.












Here's one of the many Great Tits we saw this year - although based on this year's survey, their numbers are in slight decline.










Chaffinches were in abundance too - they are one of my favourite little birds - quite cheeky in expression!










Another of the Finch family - this stunning Greenfinch is cracking open a sunflower seed. Husks everywhere - but who cares when you get to see them like this?!









I love our handsome Blackbirds too - a bit misty this shot as it's taken through a rainy window - but that's when the Blackbirds come out to get all the worms coming up to the surface on the lawn!









When the water got low this year I managed to spot and click this lovely little Moorhen on the exposed gravel bank - I'm sure there was a family but never got to see them all!









And well done Dave for this fabulous shot of one of our Greater Spotted Woodpeckers. There are several in our garden - sometimes fighting! And we have the Lesser Spotted too - but never a camera when they are around!









And now the Lesser Spotted Hen! This was our lovely Phoebe on a forage...
A wonderful rescued ex-bat who loved to help out in the garden.









Finally, the ever photogenic Jane - looking at me as if to say 'not another bloody photo mum!'













THE ONES THAT GOT AWAY...

There are plenty I didn't capture. This year we have seen:
Goldfinches, Bullfinches, Long-tailed Tits, Marsh Tits, Coal Tits, Tree Creepers, Grey Wagtails (who were stealing the reed from our thatch!), Jays, Starlings, Housemartins, Swallows, Dunnocks, Nuthatches, Pigeons, Lesser Spotted Woodpeckers, Swans, Ducks, Kestrels and Buzzards. Plus some others I can't identify!!!

And I have heard, but not seen (yet): Owls, and the illusive Grasshopper Warbler.


If you've enjoyed seeing these photos - then that's great! But what if I could only get half the shots?.....

It's a sad fact that certain species of birds in our country are in rapid decline. Please look at the work of the RSPB and get involved in the Big Garden Birdwatch every year so that we can track progress and work towards better conservation efforts.
Thank you.

Chantal xx

Wednesday 14 August 2013

Campaign corner - make your voice count.

If you think signing online petitions for animal and humanitarian causes is a waste of time, then please think again. Often its one of the easiest ways to add support to critical world issues and positive results DO happen ALL the time.

If you think that your voice won't be heard - remember that for animals we HAVE to be their voices, we need to be their advocates. When more people sign, more people have to listen...

Thank you.

Peace & love

Chantal xx



Good news:

Research into replacing and reducing animal use in scientific experiments is to benefit from £4.8 million in public investment in 2013-14.





*** Time critical *** Stop the horrific bloodshed that happens to 20,000 dolphins at Taiji in Japan each year... you can learn more here:
make your voice heard here:

Please please pass this important story on to all the people you know.


## Tell Quorn to stop using eggs in their products... [apparently they have egg-free products in the US, so it is possible!]


##  Seaworld - end captive Orca breeding programme. [If you haven't heard already of the horrors of Marineland & Seaworld then I advise you to track down a showing of the film just out - 'Black Fish' - it will open your eyes to this cruel, killer industry...]


##  Find the people who committed this atrocious act of animal cruelty...


##  Urge world leaders to enable safe water for all people everywhere...


##  Tell Amazon to stop selling foiegras - this Viva campaign will enlightedn you about how this product is made...


##  Tell Kuwait to stop the mass slaughter of stray dogs by members of the public...


##  Elephants in Vietnam are now critically endangered thanks to Chinese demand for ivory - help put a stop to the bloodshed...


##  Help to stop tortoise smuggling in Madagascar - these animals are now endangered too...


##  Call on our government to ban the export of live animals - a barbaric and unecessary practice...


##  Urge the Canada Goose company to stop using real fur trim...


##  Tell the UK Royals to stop hunting and killing...


##  Stop the barbaric practice of beagles having their vocal chords cut so that they can't bark while they are tortured in science labs...